Studies show overweight people have lower core body temperature than slimmer people. That may not seem like a big deal – but it leads to a significant difference in calorie burning throughout the day. Instead of burning 2,500 calories per day to heat up their bodies, overweight people may only need to burn 1,500 calories per day. Even if they’re eating right and exercising, it’s difficult to make up this 1,000 calorie per day deficit.
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